Hear what Inspire(d) boot campers say about us!
I started boot camp back in March and I'm loving it. Amazing workouts
every week. Challenging, encouraging, supportive and fun environment! I
love how they mix it up, NOT the same old boring workout day after day,
week after week! Three amazing trainers share their strengths, each
bringing something unique to their workouts! You've got to come and try
it, but beware you'll LOVE it!I've not just lost pounds but inches too and I'm gaining amazing strength! It feels so great to be lean, fit and STRONG! Joanna T.
Joy, Tina, and Ramona are great
coaches who provide different butt-kicking workouts each and every
morning. I think what I value most about Inspire boot camp is that from
the moment I first began, Joy, Tina, and Ramona learned my name, knew
my strengths and weaknesses, and the other women in the group made an
effort to get to know me as well. There was no chance I was going to
slog along in the back row anonymously!
I have been challenged,
motivated, and truly supported to stay on the path of fitness. I've
been especially appreciative of the boot camp "challenge" which provides
unlimited workouts, progress tracking, and tons of tips and pointers
around food and fitness during the holiday months of November and
December.
Robin
I highly recommend this boot camp for any woman in the
Hayward/Castro Valley area who wants a supportive, challenging, and fun
workout environment!
The only exercise I get out of
bed at 5:15 am for! A variety of workouts mix up your muscles but the
coaches all have one thing in common - helping you become stronger and
healthier!
Beth
The trainers at Inspire Fitness are wonderful and caring women who make
working out fun and rewarding. I decided to go for the 6 am sessions in
Castro Valley; and even though I am not a morning person, I am getting
great value out of starting my day with a good workout. It is great to
have Joy, Tina, and Ramona as instructors. I love that they vary the
workouts so it is never boring, and working out outside in a group with
other women is so fun! This is so much better than going to the gym!
Irene S.
I started with Joy and Tina and Ramona in October, and have been a part
of a 60-day challenge since November. This is a great workout team! As a
fitness junkie, I've workout out in many local gyms and boot camps. I
have been impressed with the intensity and variety of the Inspire
workouts. Boxing, interval training, circuits, dragging sandbags and tug
of war....They are some of the most effective 45 minutes I've ever
spent working out!
If you are in a fitness rut and need to shake things up, give Inspire Fitness a try! Kelly M.
What a great bootcamp! Every work out is different but effective. The
coaches are truly inspiring and keep us coming back. Their support goes
beyond the 45 minute workout to include daily motivation and
information on getting fit, staying fit and living healthy while having
fun! For me it's been such a great experience - I've gotten much
stronger, lost weight and inches and have learned some great healthy
habits. I highly recommend! Katey P.
A great group of women, inspiring, friendly and motivating. You get a
kick-ass workout that always changes. you never know what is coming
until you get there which makes it exciting. The challenge feels great!
Ramona gives self-defense lessons that truly inspire confidence.
Joy motivates and Tina kicks butts with her accumulators and such.
Definitely try them out! Jennifer J.
I started
doing bootcamp in the beginning of August, 2009. I have so far lost 10
pounds, 5.25% of body fat and two sizes down. That means I have lose inches
around my body. My goal is to be tone, to be strong, fit and healthy. But my
primary reason for doing bootcamp is to improve my sports in running. This has
proven to be correct when I finished two half marathons for October, 2009. Melinda
I have always been an active person, but in the past few
years I have been frustrated with the lack of results of my workouts. I
started Inspire Fitness Boot camps in June 2009 looking for a fun and
challenging workout. What I got was a wonderful coach in Joy Poulsen!
Joy is knowledgeable, tough, supportive and fun!! Every Boot camp
is different and challenging - I still feel every workout the next day. Joy
has pushed me well beyond what I thought I was I capable of
accomplishing. I am stronger than I have been in 20 years and have
dropped a dress size too. Don't be concerned about not being able to keep
up - Joy is an expert at adjusting the workouts for every fitness.
But the best thing about Inspire Fitness Boot camps is the support and
camaraderie of the wonderful women who I workout next to me every week!
Give Inspire Fitness Bootcamps a try it will literally change your life!!Carla S-G
I have been attending Inspire Fitness since December. Joy runs a great
work out and makes it different every time. One day you may find
yourself working on your kickboxing technique but doing yoga the next.
Her circuit training kicks our butts in the best way possible. We huff
n puff our way through the workout but there are always accommodations
for different levels. You can kick it up a notch or slow it down.
Whatever you do you are bound to get a nice workout.
The women in the classes are always friendly and the classes are not too full.
If
you commit to going for 6 months you get a discount, though you only
pay a month at a time. It's a good way to make sure you are attend. I
have never worked out in my life (read NEVER) until August of last
year. Thanks to my initial few months of working with a personal
trainer (got too expensive way too fast) and finding Joy I feel like
this is not just a fad for me but a life style change. On the days I am
not with Inspire Fitness I am going on a hike with a friend and am
currently contemplating a 5K run in the spring.
Thanks Inspire Fitness for inspiring me to get in shape and stay that way! Zoya
I have been fortunate to participate in various programs offered by
Inspire Fitness, and have loved them all. Truly designed by and for
women. The opportunity to take your fitness program outdoors and try
new ways of using your muscles is fabulous. You will not miss the neon
lights and intimidating atmosphere of those big club/gyms, and in fact
may never go back after exercising with Inspire Fitness! If you have
any issues with previous injury or limitations, you'll love the
personal attention and modifications offered to help you get the most
of your workout. As an added bonus, you'll find that you make new
friends within the group of ladies you're with. If you're ready to put
the focus on getting stronger and fitter, this program is for you.
Laura
Being a retired warrant officer from the Army the sound of
boot camp caught my eye.
Even though I did my last boot camp in 1957 Joys positive
attitude that with modifications of the variety of exercises offered that I
could meet my fitness level. Having the training out doors was a great change
from being inside a gym.
Joy inspired me to do my best along with my comrades
cheering each other on. I could feel myself becoming stronger each week and the
end results had shown me boot camp did make a difference.
Boot camp is a motivating exercise program, try it, you
won't be sorry.
Your Senior Trainee
Dina
I think you are doing a terrific job!!! Each class
there's a new focus and you're very creative ways add fun and variety to the
class!!! If I were to do this over again, I would sign up for 3 times a
week & would want it to extend beyond 4 weeks!!! And yes, I do feel
that my upper body is stronger...my natural strength has always been my legs
BUT even they are hurting after classes!!!
Thank you again!!! My plan for the remaining sessions is to keep pushing
myself around the core stuff!!
Marcia
